December 13, 2023 I received so much great feedback on this format of the newsletter, thank you! Please forward these to your friends if you think they would be interested. Also, shoot me anything you find fascinating for the newsletter; I love learning something new! Seth A Creation “The Microdosing Journal” by The Mindmill For…
BE ADVISED: This Update is fully loaded. So many fricken Photos! As I write this, I am sitting in Amsterdam airport, waiting to leave the EU after 5 months of life changing travel. I have less than 24 hours in London, and then the long sad flight back to the states. It is difficult to…
Friends. I have been out of touch for a while, here is another update from my travels through Europe. For just the photos, click here. Another update coming at you. Ive been in Europe now for over 3 months, and would like to think Im beginning to get it figured out. Shoot, after Morocco, Europe…
Hey Friends! Here’s another update from my travels. If you don’t want the full deets below, here is a link to my photos. Enjoy! Travel Lifestyle and Photography – Nothing reshapes one’s concept of time like travel. I can’t believe that I have been gone for almost two and a half months, to say time…
Hey Everyone! This is a bit different of a post. This is the first of a series of updates from my travels through Europe. I started by writing an email to a mentor, then decided to forward it to some friends and family. I attached some of the photos I had been taking, and a…
Today’s episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy to be sitting in my office, coffee in hand, introducing todays episode with Jillian Keaveny….
After many late hours and hard work, the Mindful Millennial website is rebuilt and now available on all major podcast platforms! Please subscribe to the MindMill on your favorite media player. Lots of brand new episodes coming soon!
Ann Kaplan is a Doula, Childbirth educator, and paretning expert. Her newest venture, “Mom-Me” teaches parents reclaim their personal lives after having children.
Interview with traveler, yoga teacher, and all around badass Lindsay Gonzalez
Introduction to the Mindful Millennial Podcast.