Tyrone Beverly | The Poetic Flow
Tyrone Beverly on The Mindmill Podcast

Tyrone Beverly | The Poetic Flow

Tyrone Beverly is an Entrepreneur and Unifier; Connecting Humans and Communities of Diverse Backgrounds through Yoga and Discussion. Todays episode is with Tyrone Beverly, and Im very excited to share his story with you. Tyrone is an entrepreneur, community leader, yoga teacher, family man, inspirer and unifier.  His extreme passion for equality, humans rights, unity, and physical and social health has kickstarted a wellness movement that unites communities and foster healthy lifestyles across the nation.  He is the founder and executive director of “I’m Unique”, a yoga program which combines elements of tai chi and eastern philosophy.  Tyrone brings his programs all over the country, focusing on bringing yoga…

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Sound Healing, Musical Ecstasy, & Good Vibrations | Joshua Greenfield
Joshua Greenfield on The Mindmill Podcast

Sound Healing, Musical Ecstasy, & Good Vibrations | Joshua Greenfield

  Joshua Greenfield is a vibrational healer, professional musician, and teacher of mindful cooking. He is on a mission to teach the world how to tap into their own ability to heal themselves through music. Today we are with Joshua Greenfield; Professional Musician, sound & vibration healer, and teacher of mindful cooking. Joshua is well versed in a variety of instruments from around the world including singing bowls, hang drums, percussion, djembe, shruti box, guitar, piano, tuning forks, bamboo flute, and a number of others. His mission is to help people overcome fear, anxiety and depression by tapping into their body, breath and voice to explore sound and rhythm…

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Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames
The Mindmill Podcast - Taylor Ames

Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames

[space_20] Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon here in Denver has introduced him to other incredible individuals that has led to his newest initiative; bringing mindfulness into the world of finance. He and his team are disrupting the finance culture with exercise, yoga, and breathing workshops at conferences. The results have been beyond what anyone expected, changing the lifestyle and mentality of those in a traditionally conservative industry. Taylor is a force to be reckoned with,…

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The Mindmill Abroad Full Series Now Available!
The Mindmill Abroad Series

The Mindmill Abroad Full Series Now Available!

5 Months, 2 Continents, 10 Countries, 24+ Cities, and 7391 Photos! 2018 has been a whirlwind of experience, and I'm so excited to share it with you in the Mindmill Abroad Series.  A letter to a mentor evolved into a 5-part blog series on the complexities, lessons, and philosophy of long-term travel.  Supported by dozens of photography albums and a 2-part podcast, the Mindmill Abroad was my most extensive project to date... and its all available here! [hr] Blog Posts & Photography [columns] [span6] [columns] [span6] [/span6][span6]   [/span6][/columns] [hr] Podcasts [columns] [span6] [/span6][span6] [/span6][/columns] [hr] All The Photos [hr] Thanks so much for listening to The Mindful Millennial…

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Travel Recap Episode | Part 2
The Mindmill Podcast - Travel Recap Episode Pt.2

Travel Recap Episode | Part 2

https://www.youtube.com/watch?v=cdsW9zZG1S0   Host Seth Marcus reflects on his 5 month journey through Europe in early 2018.  In Part 2 of 2, Seth and Brian talk on the oddities of travel, self-awareness, and application of lessons learned abroad.   Woooow. Just Wow. It feels so good to be back home. Summer is here, its grilling season, and Denver is blowing up! The city has grown so much since I moved here 8 years ago, but upon coming back Im floored by how much its exploded just in 5 months! I guess the word is out, Colorado life is where its at. As much as I would’ve liked to adjust immediately…

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TheMindMill Abroad | Pt.5 – Berlin & Amsterdam
TheMindMill Abroad | Pt.5 - Berlin & Amsterdam

TheMindMill Abroad | Pt.5 – Berlin & Amsterdam

5 Months, 2 Continents, 10 Countries, 24 Cities, & 7391 Photos Well its over, and Im not quite sure how I feel about it. As I sit here on my back patio, reminiscing on my last month of travel, I cant help but feel a bit sad its behind me. I was battling homesickness on and off throughout the latter half of the trip, but found myself clinging to every minute when I was in my final weeks, days, hours. Its funny how we want what we dont have. There I was, seeing the places I had dreamed of my whole life, and theres a little voice in my…

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Travel Recap Episode | Part 1
The Mindmill Podcast - Travel Recap Episode Pt.1

Travel Recap Episode | Part 1

https://www.youtube.com/watch?v=XajCc4DFSm4&t=1s Host Seth Marcus reflects on his 5 month journey through Europe in early 2018.  In Part 1 of 2, Seth and episode co-host Brian Tirey discuss long-term travel preparation, logistics, and adjusting to life abroad. What is up everyone?! Seth here and Im so happy to home and to be back on the Mindmill Podcast! Needless to say, the last 5 months have been life changing. For those of you who haven’t been following, I spent early 2018 traveling solo through Europe and North Africa. The purpose of this trip, besides the obvious, was to trial a nomadic lifestyle; balancing fun and work as i wander a new…

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TheMindMill Abroad | Pt.4 – Italy, Budapest, and Prague
TheMindMill Abroad | Pt.4 - Italy, Budapest, & Prague

TheMindMill Abroad | Pt.4 – Italy, Budapest, and Prague

BE ADVISED: This Update is fully loaded. So many fricken Photos! As I write this, I am sitting in Amsterdam airport, waiting to leave the EU after 5 months of life changing travel. I have less than 24 hours in London, and then the long sad flight back to the states. It is difficult to report back on what happened over a month ago in this adventure. Shit, its hard to even think back to one week ago, travel has an incomprehensible ability to slow time down while simultaneously accelerating the hell out of it. Early 2018 has felt like the fastest 3 years of my life. Im here…

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TheMindMill Abroad | Pt.3 – Portugal & Paris
TheMindMill Abroad | Pt.3 - Portugal and Paris

TheMindMill Abroad | Pt.3 – Portugal & Paris

Friends. I have been out of touch for a while, here is another update from my travels through Europe.  For just the photos, click here. Another update coming at you. Ive been in Europe now for over 3 months, and would like to think Im beginning to get it figured out. Shoot, after Morocco, Europe feels like tee ball, expensive-ass tee ball. I know the places Im visiting are popular and its easy to spend a lot, but the Euro to Dollar exchange makes every bill sting a bit more. Ive been keeping my expenses moderate though. From the beginning, I dedicated myself to spend the money on the…

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The Upward Spiral Pt.2 | Laura St.John
The Mindmill - Laura St. John - The Upward Spiral Pt 2

The Upward Spiral Pt.2 | Laura St.John

https://www.youtube.com/watch?v=0AogMmWbN9w&feature=youtu.be Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the Mindmill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness. She is also the wife of the last guest, Scott St John. Be sure to check that episode out as well, as we discuss many complimentary topics. Their story is truly incredible and inspiring to those interested in health, relationships, and in business. While Scott is the ball-breaking fitness get-er-done “salt” of the…

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