Mindset Double Dose: Seth Marcus and Matt Lucas on Journaling, Creativity and Habit Transformation
In a recent episode of The YAMA SYSTEM, Seth Marcus, mindful performance coach and creator of The Microdosing Journal, joins host Matt Lucas for an open and inspiring discussion about the intersection of mindfulness, creativity, and personal growth. The conversation explores how daily journaling can serve as a grounding practice for those pursuing high performance […]
Seth Marcus Featured on Origins of Health: Exploring Microdosing Psilocybin for Chronic Lyme Healing
In a new interview with Dr. Tom Moorcroft, mindful psychedelic coach Seth Marcus discusses how microdosing psilocybin is being used to support people with chronic Lyme disease who face treatment-resistant neuropsychiatric symptoms. While psilocybin does not address the underlying infection, emerging reports suggest it may help relieve symptoms such as depression, anxiety, brain fog, and […]
What Is The Fadiman Protocol?
The Fadiman Protocol is one of the most widely practiced microdosing schedules, designed to help people experience the subtle benefits of psychedelics while avoiding tolerance and maintaining balance. Created by psychologist and researcher James Fadiman, the protocol follows a simple rhythm: take a small “sub-perceptual” dose of a psychedelic substance on Day 1, observe the […]