Microdose Coaching
Personal coaching for people who want to bring greater intention, reflection, and accountability to a lawful microdosing and mindfulness practice.
Explore coaching
Psychedelic coaching · Education · Integration
Grounded coaching, practical education, and thoughtful tools for people exploring microdosing or preparing for and integrating a significant psychedelic experience.
A responsible place to begin
Psychedelic experiences can raise meaningful questions about intention, health, habits, relationships, identity, and what comes next. The MindMill creates room to learn, reflect, prepare, and turn insight into daily practice.
This work is coaching and education. It does not replace medical care, psychotherapy, clinical screening, or crisis support.
Choose the support that fits
Personal coaching for people who want to bring greater intention, reflection, and accountability to a lawful microdosing and mindfulness practice.
Explore coachingLearn, prepare, make meaning, and carry important insights into relationships, decisions, routines, and real life.
Explore the pathwayA twelve-week guided journal created to bring intentionality and practical reflection to a personal microdosing and mindfulness journey.
See the Journal
A flagship MindMill creation
The Microdosing Journal is one of the clearest expressions of The MindMill approach: education, mindfulness, honest observation, and practical structure brought together in something you can use every day.
It can stand on its own or support the deeper work of coaching.
For aligned organizations
Seth also works with aligned businesses, clinics, practitioners, communities, and small groups seeking thoughtful education, integration support, or a bespoke collaborative experience.
Client perspectives
“I decided I was not ready to go down that path. Still, the energy I felt when working with Seth led me to hire him as my full-time coach.”
Ian · business leader
Common questions
Understand the support, the boundaries, and your options.
No. Private coaching does not require psychedelic use. Within this pathway, you can begin with questions, education, or reflection. Curiosity does not commit you to an experience.
Microdose Coaching is a three-month coaching relationship centered on the person, habits, reflection, and accountability around a practice. Education and integration focus on learning, preparation, making meaning, and bringing insights into daily life. A conversation helps us understand which support, if any, fits your situation.
No. Seth does not supply or source substances, prescribe medical protocols, or facilitate psychedelic administration. The work offered here is coaching and education, with clear limits around medical care and local laws.
No. That requires attention to your health, medications, circumstances, and qualified professional advice. Coaching and the Journal do not replace medical screening, diagnosis, treatment, or monitoring.
It can mean reflecting on what an experience brought up, separating insight from assumptions, and deciding what deserves action. That might become a conversation, a boundary, a routine, a creative practice, or a question to explore with an appropriate professional.
Yes. The physical Journal is available on its own as a twelve-week educational and reflective tool. Coaching is a separate relationship for people who want more individualized perspective and accountability.
That is a valid place to begin and a valid conclusion. The first conversation is about understanding your questions and the support you need, not persuading you to use psychedelics. Broader private coaching may be relevant, or another kind of support may be more appropriate.