Start Your Mindful Microdosing Journey
A complete beginner’s toolkit for safe, structured, and meaningful microdosing.
Most people start microdosing without guidance or structure and never experience the real benefits.
The Mindful Microdosing Starter Kit gives you everything you need to begin safely and confidently.
This free toolkit combines mindfulness, science, and integration to help you build a practice that truly supports your growth.
Free Microdosing Starter Kit
Simply Fill Out The Form And Receive Your Free Kit
Curious About Microdosing? Start safely, intentionally, and with confidence.
Created by Seth Marcus, certified psychedelic coach and founder of The MindMill, this free toolkit combines mindfulness, science, and integration to help you build a practice that truly supports your growth.
Common Microdosing Benefits Include:
- Enhanced Creativity, Mindfulness & Performance In Daily Life
- Improved Wellbeing & Happiness
- Healthier Relationship With Self & Community
- Addiction Reframing & Managment
FREE MICRODOSING STARTER KIT
Everything you need to begin safely, intentionally, and with confidence.
- Introduction to Mindful Microdosing (PDF Guide) – foundations of safety, intention, and preparation
- Welcome Digital Course by Seth Marcus – short videos that teach you how to begin with clarity and confidence
- Harm Reduction & Best Practices Guide – principles for safe,
- Sourcing Guide – learn how to source ethically, responsibly, and legally in your area
- Personalized Microdosing Protocol Generator – your custom plan for when, how, and why to microdose
- Digital Journal Sampler – your first week of guided reflection and integration pages from The Microdosing Journal
- Integration Tools & Resources – mindfulness prompts, reflection templates, and guided practices to support your journey
- Ongoing Updates from The MindMill Newsletter – stay connected with new tools, insights, and research in the mindful growth community
Simple. Structured. Transformational.
Learn The Framework
Watch the intro videos and understand how to microdose safely and intentionally.
Build Your Protocol
Record doses, track insights, and reflect daily for awareness and growth.
Begin Your Journey
Apply what you learn to real-life clarity, creativity, and balance.
Who Is The Program For?
Perfect for Curious Beginners and Conscious Explorers
Testimonials
Results that speak for themselves
Ready To Begin?
A complete beginner’s toolkit for safe, structured, and meaningful microdosing.
Most people start microdosing without a plan. They chase results, guess on dosage, and lose track of what’s working.
The MindMill Journal + Digital Course gives you everything you need to begin safely, stay consistent, and turn microdosing into a mindful practice that actually changes your life.
Free Microdosing Starter Kit
Simply Fill Out The Form And Receive Your Free Kit