The Complete Mindful Microdosing Program
Most people start microdosing without a plan. They chase results, guess on dosage, and lose track of what’s working.
The MindMill Journal + Digital Course gives you everything you need to begin safely, stay consistent, and turn microdosing into a mindful practice that actually changes your life.
Get the structure, education, and support to make your microdosing practice consistent and transformative.
You’ll receive the full course, The Microdosing Journal (print and digital), weekly group coaching, and access to our online community for 13 weeks of guided growth.
Start Microdosing with Clarity
Most people start microdosing without structure or guidance and end up guessing their way through.
This program gives you a clear framework, weekly accountability, and a community that helps you stay focused and inspired.
What's INCLUDED
The Complete Mindful Microdosing Program
Everything You Need for a Mindful 3-Month Transformation. Full access to the tools, coaching, and online community
- The Microdosing Journal
Your physical and digital companion to track your journey, insights, and growth.
- The Complete Microdosing Course
All modules of the step-by-step digital training to help you learn, plan, and integrate.
- Weekly Group Coaching Calls
Live sessions with Seth and other members to stay accountable and aligned.
- Online Community
Connect with others on the same path. Share experiences, ask questions, and grow together.
Simple. Structured. Transformational.
1) Join Today→
Get instant access to your course materials and community.
2) Follow The Guided Program→
Use your Journal and lessons to build consistency and awareness.
3) Stay Connected
Join weekly coaching sessions and learn from real conversations and experiences.







Who Is The Program For?
Perfect for Curious Beginners and Conscious Explorers
Testimonials
Results that speak for themselves
Posted on JT brewster2025-08-26Trustindex verifies that the original source of the review is Google. Working with Seth has been a turning point in my life. Their coaching style blends wisdom with practical tools that push you forward in meaningful ways. What sets them apart is their ability to ask the right questions and hold you accountable without ever making you feel judged. If growth and real change are what you’re after, Seth is the person to walk alongside you.Posted on Jake Holschuh2025-07-31Trustindex verifies that the original source of the review is Google. Seth is an incredible teacher and mentor. Working with him through his coaching program has been nothing short of life-changing. He brings a grounded, compassionate approach that makes you feel seen, supported, and challenged in all the right ways. If you're looking for a coach you can genuinely trust—someone who’s down-to-earth, insightful, and fully invested in your growth—I can’t recommend Seth highly enough.Posted on Matt Lovitt2024-02-19Trustindex verifies that the original source of the review is Google. Before I worked with Seth and MM I wasn’t nearly as focused about the direction of my life. The tools mixed with the coaching have shifted things in a major way! Thanks SethPosted on iDenverRepairs Phone, Tablet & Watch Repair2024-01-03Trustindex verifies that the original source of the review is Google. Excellent guy. Excellent service.
What's Inside
A Complete Transformation Toolkit
You’re not just buying a journal – you’re investing in clarity, confidence, and sustainable growth.
The full system includes all tools, lessons, and guidance you need to succeed on your own terms.
| The Microdosing Journal (Print + Digital) | 3-month guided companion for mindful growth and integration | $60 |
| The Complete Microdosing Course | Full digital training with video modules and integration practices | $250 |
| Weekly Group Coaching Calls (13 weeks) | Live sessions with Seth for accountability and clarity | $750 |
| Online Community Access (13 weeks) | Connect and grow with others on the same path | $75 |
| Bonus: Tools & Resources Library | Prompts, templates, and reflection tools | $40 |
| Total Value | $1,175+ | |
| Your Price | $97 | |
Secure checkout. Instant course access. 3-month guided experience.
Testimonials
Results that speak for themselves
Posted on JT brewster2025-08-26Trustindex verifies that the original source of the review is Google. Working with Seth has been a turning point in my life. Their coaching style blends wisdom with practical tools that push you forward in meaningful ways. What sets them apart is their ability to ask the right questions and hold you accountable without ever making you feel judged. If growth and real change are what you’re after, Seth is the person to walk alongside you.Posted on Jake Holschuh2025-07-31Trustindex verifies that the original source of the review is Google. Seth is an incredible teacher and mentor. Working with him through his coaching program has been nothing short of life-changing. He brings a grounded, compassionate approach that makes you feel seen, supported, and challenged in all the right ways. If you're looking for a coach you can genuinely trust—someone who’s down-to-earth, insightful, and fully invested in your growth—I can’t recommend Seth highly enough.Posted on Matt Lovitt2024-02-19Trustindex verifies that the original source of the review is Google. Before I worked with Seth and MM I wasn’t nearly as focused about the direction of my life. The tools mixed with the coaching have shifted things in a major way! Thanks SethPosted on iDenverRepairs Phone, Tablet & Watch Repair2024-01-03Trustindex verifies that the original source of the review is Google. Excellent guy. Excellent service.
Created By
Seth Marcus — Coach, Author, and Mindful Guide
I developed The Microdosing Journal after more than a decade of personal journaling, microdosing, and coaching clients in mindfulness and performance.
I’ve seen firsthand how structure, self-awareness, and intention can transform lives.
This program is the culmination of that journey – a practical system to help you microdose safely, reflect deeply, and live with clarity and purpose.
Ready to Begin Your 3-Month Journey?
Includes full access to the course, community, and live group coaching for 3 months.
Continue your growth afterward with ongoing community membership and live sessions for only $29/month.