Private coaching with Seth Marcus
A focused three-month coaching relationship for capable people ready to strengthen health, relationships, fulfillment, creativity, emotional intelligence, purpose, and performance.
Why coaching
Most people do not need more information. They need a trusted place to tell the truth, see what they cannot see alone, decide what matters, and follow through.
Coaching creates that place. It is structured enough to create momentum and personal enough to adapt as your life changes.
What is included
A weekly session to work through what matters, notice patterns, and choose your next steps.
Discovery and onboarding help us shape a personal roadmap around your goals, values, and real life. We adjust it as you learn.
Support as you put the work into practice. I aim to respond within 24 hours.
We agree on the session format, schedule, support, and investment before you commit. The first step is a complimentary 30-minute introductory call. Private coaching is tailored to you, so we discuss pricing individually before you commit.
How we work
A real conversation about what is happening, what you want, and whether working together feels right.
We understand who you are, how you operate, your history, your goals, and the patterns shaping your choices.
We build a bespoke game plan with clear priorities, practices, experiments, and meaningful measures of progress.
Ongoing conversations, radical honesty, support, accountability, reflection, and adjustment as life unfolds.
The relationship
You bring the ambition, context, decisions, and lived experience. Seth brings perspective, challenge, structure, grounded practices, and a relationship strong enough for honesty.
The goal is not dependence. It is greater self-awareness, agency, and the ability to live what you already know matters.
What you can expect
Separate signal from noise, recognize patterns, and understand how the parts of your life affect one another.
Translate what matters into decisions, boundaries, routines, conversations, and experiments you can actually live.
Strengthen resilience, emotional intelligence, self-trust, and your ability to respond when life gets complex.
Every client and outcome is different. Coaching supports growth and action; it does not guarantee a particular result or replace medical or mental-health care.
One useful framework
A connected way to see what is strong, what needs attention, and where a change in one part of life could support the rest. It is one framework Seth may use, not a rigid formula.
Health, movement, energy, nourishment, sleep, and rest.
Mindset, emotional intelligence, awareness, resilience, and regulation.
Relationships, boundaries, community, communication, and support.
Meaning, values, purpose, and connection to something larger.
Curiosity, creativity, learning, and the willingness to evolve.
Meaningful work, leadership, contribution, security, and freedom.
The home, workspace, routines, and surroundings that shape how you function.
Why Seth
Seth combines years of coaching with yoga and meditation training, performance work, deep personal practice, creative leadership, cancer recovery, and the perspective earned by rebuilding his own life.
His value is not a single credential. It is the ability to meet people honestly, connect the parts of their lives, and help them turn awareness into meaningful change.
Three months creates enough structure to begin differently, practice honestly, and learn what can actually last.The MindMill coaching model
Client perspectives
“I needed someone who was going to challenge me, get me outside my comfort zone, and help me try new things, be a beginner again, and explore the weirdness of life.”
Bill · retired business owner
“Busyness is not a badge of honor. Prioritizing my personal life is not a compromise of my professional life. They complement each other.”
Nate · business leader and parent
“Seth reminded me that this personal work is the most important work. It allows me to show up better for the people I love.”
Hannah · parent and coaching client
“He knows how to set stakes and help people set their goals and achieve them.”
Doug · business leader
Common questions
A little clarity about the relationship and the next step.
Thoughtful, capable people who want more from life than outward success alone can provide. You may be navigating a transition, feeling stretched thin, or noticing that health, relationships, creativity, or purpose have been getting less attention than work. You do not need to have everything figured out before we speak.
We start with what matters to you. That might mean making a difficult decision, setting better boundaries, rebuilding a routine, having an honest conversation, or making room for something you keep postponing. Together, we connect the bigger picture to actions you can practice in everyday life.
After an introductory conversation, we use a deeper discovery and onboarding process to understand your goals, patterns, and context. The three-month relationship includes weekly 60-minute one-to-one sessions and text/email accountability between sessions. I aim to respond within 24 hours. Together, we build a personal roadmap and put it into practice. We agree on the session format, schedule, support, and investment before you commit.
We usually begin by phone or video. In-person meetings may also be possible when we are in the same area, typically Hawaiʻi or Colorado. We agree on a format and schedule that work for both of us.
Private coaching is a bespoke three-month relationship. We discuss the investment individually, based on the work and support we agree on, before you commit. The 30-minute introductory call is complimentary.
Knowing and doing are different challenges. A coaching relationship gives you a place to think honestly, notice blind spots, choose what matters, and follow through. The value is in the perspective, support, and practice around your own decisions.
No. Private coaching stands on its own. Golf and psychedelic education are separate pathways for people whose interests and circumstances make those relevant.
No. Coaching supports reflection, decisions, habits, and action. It does not replace psychotherapy, medical care, or crisis support. If your needs call for a licensed professional, that care belongs in your support system.
The introductory call, also called a clarity call, is a complimentary 30-minute conversation about what brings you here, what you want to change, and whether working together makes sense. It can run a little longer when the conversation calls for it. Discovery is the deeper conversation where we really get to know each other and shape the work. You can bring questions and uncertainty; you do not need a polished explanation of your life.
The conversation goes both ways. You can ask about my approach, experience, and the practical details of working together. We look for a fit between your goals, the support you need, and the work I offer. A useful first conversation does not require a decision to become a client.