A golfer walking beside a bunker

MindMill Golf · Big Island of Hawaiʻi

Build composure on the course. Carry it into your life.

A three-month private coaching relationship with a personal roadmap, weekly coaching, and between-session accountability. Understand recurring patterns and practice a more reliable response under pressure.

30-minute online conversation. Experiences are arranged separately.

Three months to understand the pattern and practice a different response.

For golfers who recognize the same patterns under pressure at work, at home, and over the ball. We connect what happens during play to the habits and decisions that shape daily life.

Discovery & direction

Your personal roadmap

A deeper discovery and onboarding process establishes your goals, recurring patterns, and where to focus the work.

Weekly · 60 minutes

One-to-one coaching

Regular sessions give you time to work through challenges, practice tools, and review what happens between conversations.

Between sessions

Accountability & support

Text and email accountability help you keep practicing. Seth aims to respond within 24 hours.

Arrange the relationship around your goals.

Session format, schedule, support, and investment are agreed before you commit. On-course sessions can be incorporated with an agreed schedule and scope; course access and additional fees are confirmed separately.

A steadier player under real pressure.

  • Pre-round mental and physical readiness
  • A clear, repeatable pre-shot routine
  • Faster emotional recovery after mistakes
  • More trust and less mechanical interference
  • Better decisions when the round matters
  • Performance habits that carry beyond golf
Seth and a fellow golfer together on the course
A golfer walking beside a bunker

From golfers who have practiced the work.

“He worked with me, worked with my game, and helped me own my headspace no matter how I play.”

Chris · competitive club golfer

Beyond a single round.

How private performance coaching fits into your game and life.

Is this a swing lesson?

No. MindMill Golf complements technical instruction. We work on attention, preparation, decisions, routines, emotional recovery, and trusting the skills you already have.

What if I play well in practice but struggle on the course?

That gap is one reason to explore this work. Real play gives us a chance to notice what happens before a shot, after a mistake, or when the stakes feel higher. We practice ways to reset and commit to the next shot without adding another mechanical swing thought.

How is private coaching different from The Mindful Nine?

The Mindful Nine is a single on-course experience. Golf + Life Coaching is a three-month private relationship for people who recognize that the same patterns around pressure, confidence, or recovery show up on the course and elsewhere in life.

How does the three-month relationship work?

After an introductory conversation, we use a deeper discovery and onboarding process to understand your goals, patterns, and context. The three-month relationship includes weekly 60-minute one-to-one sessions and text/email accountability between sessions. I aim to respond within 24 hours. Together, we build a personal roadmap and put it into practice. We agree on the session format, schedule, support, and investment before you commit.

Will this lower my score?

No particular score or result is guaranteed. The focus is on practices that support clearer decisions, preparation, recovery, and access to your existing game. We look at progress in the context of your goals, rather than promising a handicap change.

Experience the work before choosing your next step.

A practical introduction to mobility, breath, attention, intention, and emotional reset. Available to individual golfers, small groups, and prospective partners.

Email Seth to arrange the demonstration. An introductory call is a separate 30-minute online conversation to discuss your goals and the right format.

Let’s talk about the patterns you want to change.

A 30-minute online introduction to discuss your goals and arrange the right experience.