Prepare body and mind
Begin with mobility, breath, attention, and intention, adapted to your abilities and comfort.
MindMill Golf · Big Island of Hawaiʻi
Stop letting one bad shot take over your round.
Nine holes of live mindset coaching with Seth Marcus. Prepare your body and mind, practice your reset in real playing conditions, and leave with routines to use in your next round.
30-minute online conversation. Experiences are arranged separately.
Nine holes of live coaching
Prepare. Play. Leave with a routine you can use.
Practice in real conditions
Build a personal pre-shot routine, make clearer decisions, and practice recovering after mistakes. The Energetic Scorecard helps you notice what changes your attention and state.
Make it yours
Finish with a focused debrief and practical routines to keep using in your next round.
Format & investment
Group formats for three or four golfers begin at $250 per golfer. Private and hosted formats are tailored by conversation. Course, timing, access, and additional fees are confirmed before booking.
Client perspectives
From golfers who have practiced the work.
“The deeper warm-ups plus the mindset techniques and on-course coaching kept me loose and focused.”
Walt · returning golfer
Common questions
Before your nine.
The format, the focus, and what to discuss before booking.
Is this a swing lesson?
No. MindMill Golf complements technical instruction. We work on attention, preparation, decisions, routines, emotional recovery, and trusting the skills you already have.
What is The Mindful Nine?
Nine intentional holes with preparation, live on-course coaching, and a focused debrief. You develop practical routines and resets in the conditions where you will use them. Group formats for three or four golfers begin at $250 per golfer; course access and additional fees are confirmed before booking.
Where does the on-course work happen?
MindMill Golf is based in Kona on the Big Island of Hawaiʻi. Course, timing, availability, and the right format for your group are arranged by conversation before you book an experience.
Will this lower my score?
No particular score or result is guaranteed. The focus is on practices that support clearer decisions, preparation, recovery, and access to your existing game. We look at progress in the context of your goals, rather than promising a handicap change.
Complimentary · 30 minutes
Experience the work before choosing your next step.
A practical introduction to mobility, breath, attention, intention, and emotional reset. Available to individual golfers, small groups, and prospective partners.
Email Seth to arrange the demonstration. An introductory call is a separate 30-minute online conversation to discuss your goals and the right format.
Find your fit
Explore other golf experiences.
Let’s arrange your Mindful Nine.
A 30-minute online introduction to discuss your goals and arrange the right experience.