#22: Scott St.John | The Upward Spiral Pt.1
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#22: Scott St.John | The Upward Spiral Pt.1

Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they…

TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor
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TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor

Hey Everyone!  This is a bit different of a post. This is the first of a series of updates from my travels through Europe.  I started by writing an email to a mentor, then decided to forward it to some friends and family. I attached some of the photos I had been taking, and a…

#21: Greg Woodruff | Martial Arts, Yoga, & Yellowstone
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#21: Greg Woodruff | Martial Arts, Yoga, & Yellowstone

Greg Woodruff shares his Passion for Martial Arts, Yoga, and the Outdoors with Communities around the Country. Today’s episode is with Greg Woodruff.  Greg is a martial arts competitor & instructor, a guide at Yellowstone national park, and a yoga teacher.  He is a 5th degree black belt in Tang Soo do with over 20 years…