TheMindMill Abroad | Pt.5 – Berlin & Amsterdam
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5 Months, 2 Continents, 10 Countries, 24 Cities, & 7391 Photos Well its over, and Im not quite sure how I feel about it. As I sit here on my back patio, reminiscing on my last month of travel, I … Read More

TheMindMill Abroad | Pt.4 – Italy, Budapest, and Prague
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BE ADVISED: This Update is fully loaded. So many fricken Photos! As I write this, I am sitting in Amsterdam airport, waiting to leave the EU after 5 months of life changing travel. I have less than 24 hours in … Read More

TheMindMill Abroad | Pt.3 – Portugal & Paris
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Friends. I have been out of touch for a while, here is another update from my travels through Europe.  For just the photos, click here. Another update coming at you. Ive been in Europe now for over 3 months, and … Read More

TheMindMill Abroad | Pt.2 – Barcelona & Morocco: Adjusting to a Traveling Lifestyle, Tips & Photos
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  Hey Friends!  Here’s another update from my travels.  If you don’t want the full deets below, here is a link to my photos.  Enjoy! Travel Lifestyle and Photography – Nothing reshapes one’s concept of time like travel.  I can’t believe … Read More

TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor
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Hey Everyone!  This is a bit different of a post. This is the first of a series of updates from my travels through Europe.  I started by writing an email to a mentor, then decided to forward it to some … Read More

005: Jillian Keaveny – Break-beats, Beach-bodies, and branching out in the world of fitness
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Today’s episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy … Read More

TheMindMill.com new Website!
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After many late hours and hard work, the Mindful Millennial website is rebuilt and now available on all major podcast platforms!  Please subscribe to the MindMill on your favorite media player.  Lots of brand new episodes coming soon!

002 – Reclaiming your “Self” after becoming a parent with Ann Kaplan
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Ann Kaplan is a Doula, Childbirth educator, and paretning expert. Her newest venture, “Mom-Me” teaches parents reclaim their personal lives after having children.

001 – Breathing On Board with Lindsay Gonzalez
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Interview with traveler, yoga teacher, and all around badass Lindsay Gonzalez