TheMindMill Abroad | Pt.5 – Berlin & Amsterdam
TheMindMill Abroad | Pt.5 - Berlin & Amsterdam

TheMindMill Abroad | Pt.5 – Berlin & Amsterdam

5 Months, 2 Continents, 10 Countries, 24 Cities, & 7391 Photos Well its over, and Im not quite sure how I feel about it. As I sit here on my back patio, reminiscing on my last month of travel, I cant help but feel a bit sad its behind me. I was battling homesickness on and off throughout the latter half of the trip, but found myself clinging to every minute when I was in my final weeks, days, hours. Its funny how we want what we dont have. There I was, seeing the places I had dreamed of my whole life, and theres a little voice in my…

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TheMindMill Abroad | Pt.4 – Italy, Budapest, and Prague
TheMindMill Abroad | Pt.4 - Italy, Budapest, & Prague

TheMindMill Abroad | Pt.4 – Italy, Budapest, and Prague

BE ADVISED: This Update is fully loaded. So many fricken Photos! As I write this, I am sitting in Amsterdam airport, waiting to leave the EU after 5 months of life changing travel. I have less than 24 hours in London, and then the long sad flight back to the states. It is difficult to report back on what happened over a month ago in this adventure. Shit, its hard to even think back to one week ago, travel has an incomprehensible ability to slow time down while simultaneously accelerating the hell out of it. Early 2018 has felt like the fastest 3 years of my life. Im here…

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TheMindMill Abroad | Pt.3 – Portugal & Paris
TheMindMill Abroad | Pt.3 - Portugal and Paris

TheMindMill Abroad | Pt.3 – Portugal & Paris

Friends. I have been out of touch for a while, here is another update from my travels through Europe.  For just the photos, click here. Another update coming at you. Ive been in Europe now for over 3 months, and would like to think Im beginning to get it figured out. Shoot, after Morocco, Europe feels like tee ball, expensive-ass tee ball. I know the places Im visiting are popular and its easy to spend a lot, but the Euro to Dollar exchange makes every bill sting a bit more. Ive been keeping my expenses moderate though. From the beginning, I dedicated myself to spend the money on the…

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TheMindMill Abroad | Pt.2 – Barcelona & Morocco:  Adjusting to a Traveling Lifestyle, Tips & Photos
TheMindMill Abroad | Pt.2 - Barcelona & Morocco: Adjusting to a Traveling Lifestyle, Tips & Photos

TheMindMill Abroad | Pt.2 – Barcelona & Morocco: Adjusting to a Traveling Lifestyle, Tips & Photos

  Hey Friends!  Here’s another update from my travels.  If you don’t want the full deets below, here is a link to my photos.  Enjoy! Travel Lifestyle and Photography - Nothing reshapes one’s concept of time like travel.  I can’t believe that I have been gone for almost two and a half months, to say time is flying is an understatement.  However, when I think back to my Christmas with family in Kentucky; it could easily have been 2 years ago.  Traveling keeps you on your toes, not knowing when or where the next adventure is.  How do I keep myself safe? My friends, my gear, my passport and money? …

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TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor
TheMindMill Abroad | Pt.1 Almeria & Granada - Spain: Photography and a Letter to a Mentor

TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor

Hey Everyone!  This is a bit different of a post. This is the first of a series of updates from my travels through Europe.  I started by writing an email to a mentor, then decided to forward it to some friends and family. I attached some of the photos I had been taking, and a quickly realized this needed to be posted to the Mindmill. There will be much more to come, along with more podcast episodes. Enjoy! [space_20] https://www.youtube.com/watch?v=PXY0lsHtOOo Wow. just wow. [space_20] I cant believe its already been almost 5 weeks since I left for Europe.  As per usual, time flies.  However, Ive been attempting to savor…

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005: Jillian Keaveny – Break-beats, Beach-bodies, and branching out in the world of fitness
004 - Jillian Keaveny

005: Jillian Keaveny – Break-beats, Beach-bodies, and branching out in the world of fitness

Today's episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy to be sitting in my office, coffee in hand, introducing todays episode with Jillian Keaveny. I met Jillian at a fitness studio here in Denver colorado.  Her classes are notorious in the group fitness community.  Her teaching style meshes yoga and HIIT to make you sore in areas you didn’t know you had.  Jillian is affectionately nicknamed the “velvet hammer”, as she masks her brutal workouts behind a positive…

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TheMindMill.com new Website!

After many late hours and hard work, the Mindful Millennial website is rebuilt and now available on all major podcast platforms!  Please subscribe to the MindMill on your favorite media player.  Lots of brand new episodes coming soon!

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