#35: David Blutenthal | Harnessing Habits to Become Our Best Selves
David Blutenthal on The MindMill Podcast

#35: David Blutenthal | Harnessing Habits to Become Our Best Selves

David Blutenthal on The MindMill Podcast David Blutenthal is a serial entrepreneur, super-connector, and founder of the Habit Hackers Summit. David and Seth discuss the impact of routine in their own lives, what led to the creation of Habit Hackers, and the critical importance of owning daily habits. Oh man I'm excited for this episode! Not only is this episode with one of my favorite people, but it's also glimpse into an upcoming event that the MindMill will be participating in.  Im talking about Habit Hackers, a day long conference dedicated to working with the routines that shape our lives.  With the first ever Habit Hackers summit coming up…

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#04: Jillian Keaveny | Break-beats, Beach-bodies, and Branching out in the World of Fitness
004 - Jillian Keaveny

#04: Jillian Keaveny | Break-beats, Beach-bodies, and Branching out in the World of Fitness

Today's episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy to be sitting in my office, coffee in hand, introducing todays episode with Jillian Keaveny. I met Jillian at a fitness studio here in Denver colorado.  Her classes are notorious in the group fitness community.  Her teaching style meshes yoga and HIIT to make you sore in areas you didn’t know you had.  Jillian is affectionately nicknamed the “velvet hammer”, as she masks her brutal workouts behind a positive…

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