#04: Jillian Keaveny | Break-beats, Beach-bodies, and Branching out in the World of Fitness

Greg Woodruff returns to the MindMill Podcast. Seth and Greg reflect on a transformative year from backcountry in Yellowstone National Park. This episode is a special one. A while back, I interviewed my good friend Greg Woodruff; Jiu Jitsu competitor, Yoga teacher, Yellowstone Ranger, and all around one of my favorite people. When we last…
Brian and Seth open up about their meditations practices; how they started meditating, how they made the habit stick, what has worked, what hasn’t, and how it has changed their lives.
Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the MindMill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness….
Whats Up everybody!? Seth here, and todays episode of the MindMill is the first of a small small series of episodes coming over the next few weeks. When I’m not on MindMill duties, I work as a producer on another awesome podcast, The Real Dirt with Chip Baker. Ive known Chip since I moved to…
Kerwyn Hawkins & Elena Moreno-Barbero are an international couple who combine American education and Spanish culture to create an successful business and family life in Spain.
Julie Penner is the former director of the famed Techstars business accelerator program. She has worked with hundreds of diverse companies; challenging, empowering, and propelling them into new arenas of success. Julie now works as COO of Halp. This episode is with Julie Penner (@soulofstartups), former director of the famed Techstars business accelerator program in Boulder…