Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the MindMill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness….
Hey Friends! Here’s another update from my travels. If you don’t want the full deets below, here is a link to my photos. Enjoy! Travel Lifestyle and Photography – Nothing reshapes one’s concept of time like travel. I can’t believe that I have been gone for almost two and a half months, to say time…
Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John. Scott is an educator turned nutrition & fitness instructor. Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they…
Hey Everyone! This is a bit different of a post. This is the first of a series of updates from my travels through Europe. I started by writing an email to a mentor, then decided to forward it to some friends and family. I attached some of the photos I had been taking, and a…
Greg Woodruff shares his Passion for Martial Arts, Yoga, and the Outdoors with Communities around the Country. Today’s episode is with Greg Woodruff. Greg is a martial arts competitor & instructor, a guide at Yellowstone national park, and a yoga teacher. He is a 5th degree black belt in Tang Soo do with over 20 years…
Kerwyn Hawkins & Elena Moreno-Barbero are an international couple who combine American education and Spanish culture to create an successful business and family life in Spain.
Bailey Rhatigan is a health & food marketer. She is the creator of the Sailor Bailey Blog and Social Media Account. This Mindmill episode is with health & food marketer Bailey Rhatigan. Bailey is the creator and “captain” of the Sailor Bailey Instagram account and food blog. Her advice, meal examples, and vulnerable content have…
Innovating an Industry by Helping Others | Marques Torbert Entrepreneur, Investor, & Financial Strategist Marques Torbert on how to seize opportunities, work with purpose, and lead with positivity. Todays episode is with Marques Torbert. Marques is the CEO of Ametros Financial, a firm that provides financial services and tools for injured workers with staggering healthcare…
Health Coach & Fitness Trainer Tara Laferrara on a fit lifestyle, owning your digital presence, and taking your business all over the world. Todays episode is with fitness professional, coach, and all-around life crusher Tara Laferrara. Tara is a leader in the Denver fitness community and hosts numerous retreats all over the world; all powered…
Rediscover yourself through Transcendental Meditation | Julie Boyd Julie Boyd is an Author, Artist, Teacher, and Transcendental Mediation practitioner. Her experiences with TM have sparked an “awakening” in her life that have expanded her in every direction conceivable. She does not even recognize the person she was before transcendental mediation. Julie’s experiences as a mother…