Host Seth Marcus reflects on his 5 month journey through Europe in early 2018. In Part 2 of 2, Seth and Brian talk on the oddities of travel, self-awareness, and application of lessons learned abroad. Woooow. Just Wow. It feels so good to be back home. Summer is here, its grilling season, and Denver is…
5 Months, 2 Continents, 10 Countries, 24 Cities, & 7391 Photos Well its over, and Im not quite sure how I feel about it. As I sit here on my back patio, reminiscing on my last month of travel, I cant help but feel a bit sad its behind me. I was battling homesickness on…
Host Seth Marcus reflects on his 5 month journey through Europe in early 2018. In Part 1 of 2, Seth and episode co-host Brian Tirey discuss long-term travel preparation, logistics, and adjusting to life abroad. What is up everyone?! Seth here and Im so happy to home and to be back on the MindMill Podcast!…
BE ADVISED: This Update is fully loaded. So many fricken Photos! As I write this, I am sitting in Amsterdam airport, waiting to leave the EU after 5 months of life changing travel. I have less than 24 hours in London, and then the long sad flight back to the states. It is difficult to…
Friends. I have been out of touch for a while, here is another update from my travels through Europe. For just the photos, click here. Another update coming at you. Ive been in Europe now for over 3 months, and would like to think Im beginning to get it figured out. Shoot, after Morocco, Europe…
Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the MindMill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness….
Hey Friends! Here’s another update from my travels. If you don’t want the full deets below, here is a link to my photos. Enjoy! Travel Lifestyle and Photography – Nothing reshapes one’s concept of time like travel. I can’t believe that I have been gone for almost two and a half months, to say time…
Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John. Scott is an educator turned nutrition & fitness instructor. Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they…
Hey Everyone! This is a bit different of a post. This is the first of a series of updates from my travels through Europe. I started by writing an email to a mentor, then decided to forward it to some friends and family. I attached some of the photos I had been taking, and a…
Greg Woodruff shares his Passion for Martial Arts, Yoga, and the Outdoors with Communities around the Country. Today’s episode is with Greg Woodruff. Greg is a martial arts competitor & instructor, a guide at Yellowstone national park, and a yoga teacher. He is a 5th degree black belt in Tang Soo do with over 20 years…