Keri Bergeron | Breath, Movement, and a Mission
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Keri Bergeron is a Physical Therapist, Yoga Teacher, and Lululemon Ambassador. Keri works with physical education programs bringing mindfulness practice to the classroom.

Fireside in Yellowstone Park | Greg Woodruff
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Greg Woodruff returns to the Mindmill Podcast. Seth and Greg reflect on a transformative year from backcountry in Yellowstone National Park. This episode is a special one. A while back, I interviewed my good friend Greg Woodruff; Jiu Jitsu competitor, … Read More

Tyrone Beverly | The Poetic Flow
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Tyrone Beverly is an Entrepreneur and Unifier; Connecting Humans and Communities of Diverse Backgrounds through Yoga and Discussion. Todays episode is with Tyrone Beverly, and Im very excited to share his story with you. Tyrone is an entrepreneur, community leader, … Read More

005: Jillian Keaveny – Break-beats, Beach-bodies, and branching out in the world of fitness
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Today’s episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy … Read More

001 – Breathing On Board with Lindsay Gonzalez
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Interview with traveler, yoga teacher, and all around badass Lindsay Gonzalez