#07: Chip Baker | Before and After Ayahuasca Pt.1
Keri Bergeron is a Physical Therapist, Yoga Teacher, and Lululemon Ambassador. Keri works with physical education programs bringing mindfulness practice to the classroom.
Brian and Seth open up about their meditations practices; how they started meditating, how they made the habit stick, what has worked, what hasn’t, and how it has changed their lives.
The Power of Writing Everything This feature episode is about productive writing, how its utility has shifted in the last two decades, and why it is more important than ever. We all feel overwhelmed at times, way too much on our plates, not enough time in the day. Often it is our unorganized view of…
DARKARTS is a Psychedelic Alt-Rock band from Denver Colorado. MindMill host Seth Marcus performed in and managed the group. Seth and lead-singer Liat Arochas debut the ‘Mountain Sleep’ album, share the story of the band, and discuss the complexities of collaborative creation in music and life.
Bailey Rhatigan is a health & food marketer. She is the creator of the Sailor Bailey Blog and Social Media Account. This Mindmill episode is with health & food marketer Bailey Rhatigan. Bailey is the creator and “captain” of the Sailor Bailey Instagram account and food blog. Her advice, meal examples, and vulnerable content have…
Health Coach & Fitness Trainer Tara Laferrara on a fit lifestyle, owning your digital presence, and taking your business all over the world. Todays episode is with fitness professional, coach, and all-around life crusher Tara Laferrara. Tara is a leader in the Denver fitness community and hosts numerous retreats all over the world; all powered…