The Upward Spiral Pt.2 | Laura St.John

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Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the Mindmill. Laura is … Read More

The Upward Spiral Pt.1 | Scott St.John

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Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his … Read More

Bailey Rhatigan | Influencing a Healthy Lifestyle, One Simple Meal at a Time

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Bailey Rhatigan is a health & food marketer. She is the creator of the Sailor Bailey Blog and Social Media Account. This Mindmill episode is with health & food marketer Bailey Rhatigan.  Bailey is the creator and “captain” of the … Read More