#47: Drew DeOrsey | Embodying Your 2.0 Self
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#47: Drew DeOrsey | Embodying Your 2.0 Self

Drew DeOrsey is a holistic health & nutrition coach based in Denver. In 2019, he was voted the #1 men’s fitness instructor in Denver. Drew is also a certified weight loss hypnotherapist. Drew and Seth discuss the evolution of Drew’s career, the importance of working with professional coaches, and how tapping into your subconscious self facilitates massive and impactful life changes.

#43: Emily Schromm | Powerlifting, Super Nutrition, and the Routines of a Serial Entrepreneur
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#43: Emily Schromm | Powerlifting, Super Nutrition, and the Routines of a Serial Entrepreneur

Emily Schromm is a personal trainer, nutritional therapy practitioner, and serial entrepreneur; helping others empower themselves by way of food and movement.  Her passion, patience, and positivity have blossomed five successful wellness companies. Today’s episode is with Emily Schromm.  Emily is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by…

#26: Taylor Ames | Triathlons, Finance, & Fitness
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#26: Taylor Ames | Triathlons, Finance, & Fitness

[space_20] Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon here in Denver has introduced him to other incredible individuals that has led to his…

#25: Travel Recap Episode | Part 2
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#25: Travel Recap Episode | Part 2

Host Seth Marcus reflects on his 5 month journey through Europe in early 2018.  In Part 2 of 2, Seth and Brian talk on the oddities of travel, self-awareness, and application of lessons learned abroad. Woooow. Just Wow. It feels so good to be back home. Summer is here, its grilling season, and Denver is…

#23: Laura St.John | The Upward Spiral Pt.2
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#23: Laura St.John | The Upward Spiral Pt.2

Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the MindMill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness….

#22: Scott St.John | The Upward Spiral Pt.1
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#22: Scott St.John | The Upward Spiral Pt.1

Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they…

#19: Bailey Rhatigan | Influencing a Healthy Lifestyle, One Simple Meal at a Time
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#19: Bailey Rhatigan | Influencing a Healthy Lifestyle, One Simple Meal at a Time

Bailey Rhatigan is a health & food marketer. She is the creator of the Sailor Bailey Blog and Social Media Account. This Mindmill episode is with health & food marketer Bailey Rhatigan.  Bailey is the creator and “captain” of the Sailor Bailey Instagram account and food blog. Her advice, meal examples, and vulnerable content have…