Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames
The Mindmill Podcast - Taylor Ames

Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames

[space_20] Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon here in Denver has introduced him to other incredible individuals that has led to his newest initiative; bringing mindfulness into the world of finance. He and his team are disrupting the finance culture with exercise, yoga, and breathing workshops at conferences. The results have been beyond what anyone expected, changing the lifestyle and mentality of those in a traditionally conservative industry. Taylor is a force to be reckoned with,…

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Travel Recap Episode | Part 2
The Mindmill Podcast - Travel Recap Episode Pt.2

Travel Recap Episode | Part 2

https://www.youtube.com/watch?v=cdsW9zZG1S0   Host Seth Marcus reflects on his 5 month journey through Europe in early 2018.  In Part 2 of 2, Seth and Brian talk on the oddities of travel, self-awareness, and application of lessons learned abroad.   Woooow. Just Wow. It feels so good to be back home. Summer is here, its grilling season, and Denver is blowing up! The city has grown so much since I moved here 8 years ago, but upon coming back Im floored by how much its exploded just in 5 months! I guess the word is out, Colorado life is where its at. As much as I would’ve liked to adjust immediately…

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The Upward Spiral Pt.2 | Laura St.John
The Mindmill - Laura St. John - The Upward Spiral Pt 2

The Upward Spiral Pt.2 | Laura St.John

https://www.youtube.com/watch?v=0AogMmWbN9w&feature=youtu.be Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the Mindmill. Laura is the co-owner of the Strong.Confident Living wellness program and Denver local Gym Pearl Street fitness. She is also the wife of the last guest, Scott St John. Be sure to check that episode out as well, as we discuss many complimentary topics. Their story is truly incredible and inspiring to those interested in health, relationships, and in business. While Scott is the ball-breaking fitness get-er-done “salt” of the…

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The Upward Spiral Pt.1 | Scott St.John
The Mindmill - Scott St. John - The Upward Spiral Pt 1

The Upward Spiral Pt.1 | Scott St.John

Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they have built a physical and online community, “strong confident living” that inspires and transforms thousands of people across the world.  Seth was fortunate enough to interview both Scott and Laura on the Mindful Millennial Podcast.  They embody the “sweet and salty” combination, Scott absolutely being the Salt.  He is an amazing instructor, leader motivator.…

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Bailey Rhatigan | Influencing a Healthy Lifestyle, One Simple Meal at a Time
The MindMill - Bailey Rhatigan on the Mindful Millennial Podcast

Bailey Rhatigan | Influencing a Healthy Lifestyle, One Simple Meal at a Time

Bailey Rhatigan is a health & food marketer. She is the creator of the Sailor Bailey Blog and Social Media Account. This Mindmill episode is with health & food marketer Bailey Rhatigan.  Bailey is the creator and “captain” of the Sailor Bailey Instagram account and food blog. Her advice, meal examples, and vulnerable content have inspired hundreds of thousands of people.  Her focus is on “simply healthy” recipes,  fun and fresh ingredient combinations, and balance between fun and fuel.  Bailey also works as branding, marketing, and social media specialist for Salba smart natural products. [clear] Bailey is a close friend, and catching up with her is always a joy.…

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