#43: Emily Schromm | Powerlifting, Super Nutrition, and the Routines of a Serial Entrepreneur
Emily Schromm on the MindMill Podcast

#43: Emily Schromm | Powerlifting, Super Nutrition, and the Routines of a Serial Entrepreneur

Emily Schromm on the MindMill Podcast Emily Schromm is a personal trainer, nutritional therapy practitioner, and serial entrepreneur; helping others empower themselves by way of food and movement.  Her passion, patience, and positivity have blossomed five successful wellness companies. Emily Schromm on the MindMill Podcast Today's episode is with Emily Schromm.  Emily is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast (Meathead Hippie), an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right in RiNO, Denver...…

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#40: Julie Penner | People over Product, Process, and Profit
Julie Penner on the MindMill Podcast

#40: Julie Penner | People over Product, Process, and Profit

Julie Penner on the MindMill Podcast Julie Penner is the former director of the famed Techstars business accelerator program.  She has worked with hundreds of diverse companies; challenging, empowering, and propelling them into new arenas of success.  Julie now works as COO of Halp. This episode is with Julie Penner (@soulofstartups), former director of the famed Techstars business accelerator program in Boulder Colorado.  She has worked with hundreds of diverse companies; challenging, empowering, exposing, and propelling them into new arenas of success.  Despite the endless metrics and data-points of analysis, Julie maintains that its always human development that governs the success of a company.  The Techstars accelerator has expanded to…

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#35: David Blutenthal | Harnessing Habits to Become Our Best Selves
David Blutenthal on The MindMill Podcast

#35: David Blutenthal | Harnessing Habits to Become Our Best Selves

David Blutenthal on The MindMill Podcast David Blutenthal is a serial entrepreneur, super-connector, and founder of the Habit Hackers Summit. David and Seth discuss the impact of routine in their own lives, what led to the creation of Habit Hackers, and the critical importance of owning daily habits. Oh man I'm excited for this episode! Not only is this episode with one of my favorite people, but it's also glimpse into an upcoming event that the MindMill will be participating in.  Im talking about Habit Hackers, a day long conference dedicated to working with the routines that shape our lives.  With the first ever Habit Hackers summit coming up…

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#26: Taylor Ames | Triathlons, Finance, & Fitness
The Mindmill Podcast - Taylor Ames

#26: Taylor Ames | Triathlons, Finance, & Fitness

[space_20] Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon here in Denver has introduced him to other incredible individuals that has led to his newest initiative; bringing mindfulness into the world of finance. He and his team are disrupting the finance culture with exercise, yoga, and breathing workshops at conferences. The results have been beyond what anyone expected, changing the lifestyle and mentality of those in a traditionally conservative industry. Taylor is a force to be reckoned with,…

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#25: Travel Recap Episode | Part 2
The Mindmill Podcast - Travel Recap Episode Pt.2

#25: Travel Recap Episode | Part 2

https://www.youtube.com/watch?v=cdsW9zZG1S0 Host Seth Marcus reflects on his 5 month journey through Europe in early 2018.  In Part 2 of 2, Seth and Brian talk on the oddities of travel, self-awareness, and application of lessons learned abroad. Woooow. Just Wow. It feels so good to be back home. Summer is here, its grilling season, and Denver is blowing up! The city has grown so much since I moved here 8 years ago, but upon coming back Im floored by how much its exploded just in 5 months! I guess the word is out, Colorado life is where its at. As much as I would’ve liked to adjust immediately and get…

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#22: Scott St.John | The Upward Spiral Pt.1
The Mindmill - Scott St. John - The Upward Spiral Pt 1

#22: Scott St.John | The Upward Spiral Pt.1

Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his wife Laura own and operate one of Denvers best gyms, Pearl Street Fitness. Together, they have built a physical and online community, “strong confident living” that inspires and transforms thousands of people across the world.  Seth was fortunate enough to interview both Scott and Laura on the MindMill Podcast.  They embody the “sweet and salty” combination, Scott absolutely being the Salt.  He is an amazing instructor, leader motivator.  He…

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#20: Kerwyn Hawkins & Elena Moreno-Barbero | Starting a Family and a Business Abroad
The MindMill - Kerwyn Hawkins and Elena Moreno-Barbero on the Mindful Millennial Podcast

#20: Kerwyn Hawkins & Elena Moreno-Barbero | Starting a Family and a Business Abroad

The MindMill - Kerwyn Hawkins and Elena Moreno-Barbero on the Mindful Millennial Podcast
The MindMill – Kerwyn Hawkins and Elena Moreno-Barbero on the MindMill Podcast

Kerwyn Hawkins & Elena Moreno-Barbero are an international couple who combine American education and Spanish culture to create an successful business and family life in Spain.

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#15: Allie & Natalie Toth | Old Gold Vintage
Old Gold Vintage owners Allie and Natalie Toth

#15: Allie & Natalie Toth | Old Gold Vintage

Entrepreneurs & Sisters Allie and Natalie Toth bring vintage fashion to their customers doorstep. [space_20] Todays show is with Allie and Natalie Toth, sisters and creators of Old Gold Vintage.  Old Gold is a mobile boutique based in Colorado.  The sisters share a love of travel, vintage fashion, and sustainability; inspiring them to create a business that accommodates all three.  Allie and Natalie purchased and retrofitted an old touring bus as their first mobile store, which they now take all over the Colorado front range.  The bus (affectionately named "Bellstar") is gorgeous, and houses a hand-picked collection of clothing and accessories for men and women.  Despite the name, Old…

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#08: Live Episode | Phish, Colorado, and the Cannabis Industry
008 - Live: Phish & Cannabis

#08: Live Episode | Phish, Colorado, and the Cannabis Industry

An in-depth discussion on the realities of the cannabis industry, the companies and people leading the way, and the love of music and Phish. [space_20] Introduction Hello Again and welcome to a special episode of the MindMill Podcast.  Today is the first live round table episode on the MindMill. Myself, as well as Chip Baker from “The Real Dirt Podcast”, joined up and hosted an open discussion with some of the top players in the cannabis industry.  The topic: Phish (with a PH) and Cannabis in Colorado.  The show was a blast, and a refreshing format change to normal episodes on the MindMill.  The episode was recoded live outside…

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