Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames
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[space_20] Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon … Read More

The Upward Spiral Pt.2 | Laura St.John
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Mindset, Nutrition, & Fitness Coach Laura St. John Radiates Positivity and Motivation from her Neighborhood to all over the World. Today we are with Laura St. John, part 2 of the Upward spiral series here on the Mindmill. Laura is … Read More

The Upward Spiral Pt.1 | Scott St.John
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Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his … Read More

Share Your Strength | Tara Laferrara
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Health Coach & Fitness Trainer Tara Laferrara on a fit lifestyle, owning your digital presence, and taking your business all over the world. Todays episode is with fitness professional, coach, and all-around life crusher Tara Laferrara.  Tara is a leader … Read More

006: The Power of Writing Everything
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The Power of Writing Everything This feature episode is about productive writing, how its utility has shifted in the last two decades, and why it is more important than ever. We all feel overwhelmed at times, way too much on … Read More

005: Jillian Keaveny – Break-beats, Beach-bodies, and branching out in the world of fitness
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Today’s episode is with fitness instructor, retreat coordinator, DJ, and all around badass Jillian Keaveny. Good Morning! You may be listening to this at the end of the day, but here i am, off a 5-day work blitz, and happy … Read More