Home-Owning And Cohabitation | Jake Holschuh and Seth on Buying Your First Home and Sharing it with Others.
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Todays episode is a special one for me.  Not only is it special because of the subjects discussed; but also because this episode is with the guest from my first ever Mindmill podcast, Jake Holschuh. Jake has been a friend, … Read More

Keri Bergeron | Breath, Movement, and a Mission
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Keri Bergeron is a Physical Therapist, Yoga Teacher, and Lululemon Ambassador. Keri works with physical education programs bringing mindfulness practice to the classroom.

Gina Gerboth | The Wisdom and Dedication of the Modern Midwife
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Gina Gerboth is a Professional Midwife, Certified Lactation Consultant, and Childbirth Educator.   Today we are with Gina Gerboth; Professional Midwife, Certified Lactation Consultant, and childbirth educator.  Gina is an absolute wealth of knowledge, and has been on the front lines … Read More

Fireside in Yellowstone Park | Greg Woodruff
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Greg Woodruff returns to the Mindmill Podcast. Seth and Greg reflect on a transformative year from backcountry in Yellowstone National Park. This episode is a special one. A while back, I interviewed my good friend Greg Woodruff; Jiu Jitsu competitor, … Read More

Tyrone Beverly | The Poetic Flow
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Tyrone Beverly is an Entrepreneur and Unifier; Connecting Humans and Communities of Diverse Backgrounds through Yoga and Discussion. Todays episode is with Tyrone Beverly, and Im very excited to share his story with you. Tyrone is an entrepreneur, community leader, … Read More

Sound Healing, Musical Ecstasy, & Good Vibrations | Joshua Greenfield
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  Joshua Greenfield is a vibrational healer, professional musician, and teacher of mindful cooking. He is on a mission to teach the world how to tap into their own ability to heal themselves through music. Today we are with Joshua … Read More

Triathlons, Finance, & Fitness | The Unstoppable Taylor Ames
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Taylor Ames is Integrating Fitness & Mindfulness into the Professional Finance Community Today we have an awesome episode with the one and only Taylor Ames. Taylor is a competitive Triathlete, Financial Advisor, and Fitness Coach. His ambassadorship with Lululemon here … Read More

TheMindMill Abroad | Pt.5 – Berlin & Amsterdam
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5 Months, 2 Continents, 10 Countries, 24 Cities, & 7391 Photos Well its over, and Im not quite sure how I feel about it. As I sit here on my back patio, reminiscing on my last month of travel, I … Read More

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