The Upward Spiral Pt.1 | Scott St.John

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Serial Entrepreneur, Fitness Instructor & Influencer Scott St.John Shares his Philosophy on Business, Family, and Technology in the Wellness Industry. This MindMill episode is with Scott St John.  Scott is an educator turned nutrition & fitness instructor.  Him and his … Read More

TheMindMill Abroad | Pt.1 Almeria & Granada – Spain: Photography and a Letter to a Mentor

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Hey Everyone!  This is a bit different of a post. This is the first of a series of updates from my travels through Europe.  I started by writing an email to a mentor, then decided to forward it to some … Read More

Martial Arts, Yoga, & Yellowstone | The Badassery of Greg Woodruff

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Greg Woodruff shares his Passion for Martial Arts, Yoga, and the Outdoors with Communities around the Country. Today’s episode is with Greg Woodruff.  Greg is a martial arts competitor & instructor, a guide at Yellowstone national park, and a yoga teacher. … Read More